Sessions with Charlyn
Charlyn has worked with people of all ages and abilities throughout three decades in professional practice. Some clients have continued working with her for more than 20 years because the work continues to evolve with their bodies, their goals, and their lives.
Private sessions are available in person in Pasadena and select Southern California locations, and online throughout the United States and internationally.
You do not need to own a CoreSpring® Apparatus before you begin. A CoreSpring® Membership Kit is included with every private program because the work is designed to extend beyond your sessions with Charlyn.
WHY THE CORESPRING® KIT IS PART OF THE PROGRAM
CoreSpring® represents more than what happens during an appointment. It supports a shift toward making intelligent movement part of everyday life.
Throughout decades of teaching and coaching, Charlyn has found that clients progress more quickly—and create more lasting change—when they can incorporate what they are learning into a realistic home, office, or travel practice. Even clients who initially describe themselves as “lazy,” too busy, or unlikely to practice independently often begin once they experience how much better they feel.
Having your own CoreSpring® allows each session to build upon the last instead of repeatedly returning to the same starting point. You develop the understanding, tools, and confidence to support yourself between sessions, accelerate progress toward your personal goals, and make the benefits of the work increasingly your own.
Come as you are. Leave feeling better—and knowing how to build on it.
PRIVATE COACHING WITH CHARLYN
Zoom or In Person | One Client
Private coaching brings the CoreSpring® and Pilates methods together in an experience tailored to your body, goals, and life. Meet with Charlyn from the privacy of your home via Zoom or in person at a fully equipped Pilates studio in Southern California.
Each package includes a CoreSpring® Membership Kit.* As your number of sessions increases, the work expands beyond individualized movement sessions into progressive goal-setting, broader exploration, and a more comprehensive plan for building results that last.
*Already own a CoreSpring® Membership Kit? You’ll receive a second apparatus, allowing you to explore Double Apparatus work or share Tandem work with a partner.
Current CoreSpring® Teacher Training participants receive separate program pricing. Please inquire before purchasing.
Personalized CoreSpring® guidance—wherever you are.
Tandem work turns movement into a shared adventure—inviting two people to connect, respond, and discover what becomes possible together.
CHOOSE YOUR LEVEL OF SUPPORT
Every private program includes personalized 1:1 work with Charlyn, customized CoreSpring® and Pilates instruction, as well as a CoreSpring® Foundation Membership Kit (a $179.00 value). Sessions are available online via Zoom or in person in Pasadena.
CORESPRING® FOCUS
5 Sessions | $725
Begin with what your body is already doing well. These five personalized sessions address your immediate priorities—posture, spine health and core connection—while establishing a practical foundation for greater ease, coordination, strength, and confidence.
A focused beginning for feeling better now and learning how to build on it.
CORESPRING® MOMENTUM
10 Sessions | $1,400
Move beyond immediate improvement with a progressive plan shaped around your body, goals, and life. Ten sessions give us time to deepen your understanding, integrate what you are learning, and develop a practice that supports meaningful progress.
For creating consistency, momentum, and lasting change.
CORESPRING® PERSONAL IMMERSION
20 Sessions | $2,700
Connect your movement practice to a larger personal vision. This evolving 20-session immersion provides time to explore, progress, reassess, and refine—supporting greater strength, mobility, balance, coordination, and confidence that carry into everyday life.
For making movement part of how you want to live.