”What initially looked like a simple tool became one of the most important training instruments of my professional career.”
Cecilia Pulido, Education & Training Director Pilates 4 Parkinson's
👇Application details here👇
Saturday
February 28, 2026
9:30-5:30 (PST)
Los Angeles, California
In-person or online
Become a Certified CoreSpring® Teacher
Transform your teaching.
Transform your clients.
Transform yourself.
Join our Basic CoreSpring® Training — a powerful one-day immersion into the CoreSpring® Method, apparatus, and transformational coaching approach that delivers immediate and lasting results.
*Registration and Application for this training closes, Friday 2-27-2026 @6:00 PM PST for certified teachers/instructors who already have a CoreSpring® apparatus.
“CoreSpring® helps me build strength without overpowering my joints. I feel more stable, supported, and capable in my entire Pilates practice.”
This One-Day training is only for certified teachers of Pilates, yoga, personal training or any exercise or movement modality with basic exercise physiology and anatomy.
*Registration and Application for this training closes today, Friday 2-27-2026 @6:00 PM PST for certified teachers/instructors who already have a CoreSpring® apparatus.
"The influence of a good teacher can never be erased."
— Unknown
Why CoreSpring® is different.
A Method That Creates Immediate Transformation
Most training programs teach exercises.
CoreSpring® teaches transformation.
The CoreSpring® Method blends biomechanics, posture science, breath work, fascia principles, alignment optimization, and somatic coaching to create instant shifts in strength, stability, mobility, and confidence.
You’ll learn firsthand how to:
Help clients stand taller within minutes
Improve balance in real time
Reduce pain through alignment + breath
Retrain and retain movement patterns for lasting change
Create “before/after” transformation within a single session
This is the missing link between fitness and wellness—helping clients feel better and get stronger.
WHAT YOU’LL LEARN
During Your Comprehensive, Experiential Training Day:
✔ CoreSpring® Philosophy + The Four Pillars
Alignment for Tone • Breath for Posture • Core Connection • Balance in Motion
✔ CoreSpring® Signature Exercises - Foundation Library + Progressions/Regressions/Modifications
Including standing, kneeling, seated, and floor-based sequences.
✔ One Full Class Choreography
Learn how to teach a complete CoreSpring® 1.0 class with flow, pacing, and cueing.
✔ Transformational Coaching Skills
How to track posture, progress, breath patterns, emotional shifts, and lifestyle habits.
✔ Instructor Presence + Safety Protocols
✔ Apparatus + Spring Mechanics 101
✔ Understanding tension, anchoring, biomechanics, and safe setup.
*Registration and Application for this training closes today, Friday 2-27-2026 @6:00 PM PST for certified teachers/instructors who already have a CoreSpring® apparatus.
WHAT MAKES THIS TRAINING UNIQUE
You Will Experience the Transformation Yourself
Unlike other certification programs, you will:
Feel the Four Pillars in your own body
Track your personal transformation in real time
Learn how to help clients notice and record their changes
Discover how tiny lifestyle adjustments amplify results
Understand how CoreSpring makes every workout better — Pilates, yoga, dance, running, weightlifting, ANYTHING
You’re not just learning to teach CoreSpring® —
You’re learning to guide an inner shift.
*Registration and Application for this training closes today, Friday 2-27-2026 @6:00 PM PST for certified teachers/instructors who already have a CoreSpring® apparatus.
All-Inclusive Package — $599 —
Training + Tools + Coaching + Certification
✔ One Full Training Day (9 Hours)
✔ CoreSpring® Foundation Mastery Kit (included — ship or pick up)
✔ Key Concepts Review to Support Application
✔ Certificate of Completion
✔ Eligibility for CECs (in progress)
✔ Listing on the CoreSpring® Teacher Directory (optional)
✔ Submit a CoreSpring video clip for guided feedback.)
✔ Wholesale and Affiliate Growth Opportunities