This one-time offer won’t return!
Become a CoreSpring® Teacher in 2026 and save 30% when you register by 12/19 at midnight. This is the deepest discount we’ll ever offer—use code TRAININGOFF30.
February’s training is your first chance to start strong in the new year, or select from the new dates being released in January.
This One-Day training is only for certified teachers of Pilates, yoga, personal training or any exercise or movement modality with basic exercise physiology and anatomy.
2026 Dates are coming soon!
Pasadena, California: In-person and online*
Become a Certified CoreSpring® Teacher
Transform your teaching.
Transform your clients.
Transform yourself.
Join our Basic CoreSpring® Training — a powerful one-day immersion into the CoreSpring® Method, apparatus, and transformational coaching approach that delivers immediate and lasting results.
"The influence of a good teacher can never be erased."
— Unknown
Why CoreSpring® is different.
A Method That Creates Immediate Transformation
Most training programs teach exercises.
CoreSpring® teaches transformation.
The CoreSpring® Method blends biomechanics, posture science, breath work, fascia principles, alignment optimization, and somatic coaching to create instant shifts in strength, stability, mobility, and confidence.
You’ll learn firsthand how to:
Help clients stand taller within minutes
Improve balance in real time
Reduce pain through alignment + breath
Retrain and retain movement patterns for lasting change
Create “before/after” transformation within a single session
This is the missing link between fitness and wellness—helping clients feel better and get stronger.
*Sign-up by Monday, December 1, 2025 in order to receive your CoreSpring® Foundation Mastery Kit in time for the training. Non-Rush US Tax + Shipping is included!
WHAT YOU’LL LEARN
During Your Comprehensive, Experiential Training Day:
✔ CoreSpring® Philosophy + The Four Pillars
Alignment for Tone • Breath for Posture • Core Connection • Balance in Motion
✔ CoreSpring® Signature Exercises - Foundation Library + Progressions/Regressions/Modifications
Including standing, kneeling, seated, and floor-based sequences.
✔ One Full Class Choreography
Learn how to teach a complete CoreSpring® 1.0 class with flow, pacing, and cueing.
✔ Transformational Coaching Skills
How to track posture, progress, breath patterns, emotional shifts, and lifestyle habits.
✔ Instructor Presence + Safety Protocols
✔ Apparatus + Spring Mechanics 101
✔ Understanding tension, anchoring, biomechanics, and safe setup.
*Sign-up by Monday, December 1, 2025 in order to receive your CoreSpring® Foundation Mastery Kit in time for the training. Non-Rush US Tax + Shipping is included!
WHAT MAKES THIS TRAINING UNIQUE
You Will Experience the Transformation Yourself
Unlike other certification programs, you will:
Feel the Four Pillars in your own body
Track your personal transformation in real time
Learn how to help clients notice and record their changes
Discover how tiny lifestyle adjustments amplify results
Understand how CoreSpring makes every workout better — Pilates, yoga, dance, running, weightlifting, ANYTHING
You’re not just learning to teach CoreSpring® —
You’re learning to guide an inner shift.
*Sign-up by Monday, December 1, 2025 in order to receive your CoreSpring® Foundation Mastery Kit in time for the training. Non-Rush US Tax + Shipping is included!
All-Inclusive Package — $599 —
Training + Tools + Coaching + Certification
✔ One Full Training Day (9 Hours)
✔ CoreSpring® Foundation Mastery Kit (included — ship or pick up)
✔ Key Concepts Review to Support Application
✔ Certificate of Completion
✔ Eligibility for CECs (in progress)
✔ Listing on the CoreSpring® Teacher Directory (optional)
✔ Submit a CoreSpring video clip for guided feedback.)
✔ Wholesale and Affiliate Growth Opportunities
*Sign-up by Monday, December 1, 2025 in order to receive your CoreSpring® Foundation Mastery Kit in time for the training. Non-Rush US Tax + Shipping is included!